You don’t have to figure this out on your own, and help is always available. The Perinatal Support Washington Warm Line was started by parents who never wanted another parent to feel alone and not know what to do. They can help make a plan, find resources, share our stories, and just listen. The Perinatal Support Washington Warm Line offers free telephone support for all parents and their family members. The line is staffed by parents who have experienced a perinatal mood and/or anxiety disorder and have recovered fully or professionals with specialized training in perinatal mental health. Call or text the warm line today, 1-888-404-7763 or request a call back.
Tuesdays 11 AM – 12 PM
Group meets In-Person the 1st & 3rd Tuesday of each month at First Step Family Resource Center. Group meets via Zoom on the 2nd & 4th Tuesday of each month.