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Event Series Event Series: Mindful Mondays

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Mindful Mondays

July 15 @ 1:00 pm - 2:30 pm

Mindful Mondays are an opportunity for families of all ages to try out different activities to support mental wellness in a  judgment free space.

In group we:

  • Learn to use nature, movement, and creative activities for self care
  • Explore mindfulness practices beyond “traditional” meditation
  • Nurture you and your family’s social and emotional health.

Details

Date:
July 15
Time:
1:00 pm - 2:30 pm
Series:
Website:
https://firststepfamilysupport.org/program/make-it/

Organizer

Allison Williams
Phone
360-457-8355

Venue

First Step Port Angeles Resource Center
325 E 6th St
Port Angeles, WA 98362 United States
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Phone
360-457-8355
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